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Ayubowan
Ayurveda at the Hotel – Your Time Out for Body, Mind & Soul
Experience the soothing world of Ayurvedic treatments inspired by the traditional healing methods of Sri Lanka. In our calm and harmonious atmosphere, we offer individually tailored therapies designed to bring body, mind, and soul into balance.
Whether relaxing head and facial massages, deeply effective back treatments, or soothing full-body massages – our Ayurvedic therapies are precisely adapted to your personal needs following an individual pulse diagnosis.
After each treatment, we invite you to enjoy a rest period accompanied by Ayurvedic tea, allowing you to fully absorb the benefits of the therapy.
Please note that guests are kindly requested to bring their own bathrobe for their stay.
Ayubowan
Ayurveda Prevention
(Newly introduced)
(gentle, restorative, soothing – a preventive Ayurveda retreat)
This program is relaxing and revitalizing. It focuses on regeneration, stress reduction, and strengthening overall well-being—without the cleansing rituals of a Panchakarma cure, and without the use of herbs as medicinal supplements to be taken internally.
Goal
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Relaxation
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Stress reduction
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Prevention
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Strengthening of well-being
Intensity
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Mild, regenerative
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Suitable for everyone
Methods
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Abhyanga (oil massage)
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Shirodhara (warm oil poured on the forehead)
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Tuning forks / singing bowl therapy
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Facial treatments
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Back, neck & foot massages
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Herbal steam bath (Swedana)
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Reflex zone treatments
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Body peeling and masks
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Ayurvedic cuisine & beverages
Program Duration
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4 days
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7 days
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10 days
Prices
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3 nights / 4 days – €1,300.00
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6 nights / 7 days – €2,150.00
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9 nights / 10 days – €2,950.00
Price:
from €1,300.00
Ayubowan
Panchakarma (Ayurvedic / Medical Detoxification)
Panchakarma is an intensive, medical cleansing and detoxification program that is traditionally used to treat illnesses and requires the supervision of specialized practitioners. This therapy works deeply, can be physically demanding, and is not comparable to a relaxation or wellness holiday.
Goal
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Deep cleansing of the body (detox)
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Elimination of Ama (toxins)
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Guidance toward spiritual balance
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Treatment of existing conditions
Intensity
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High, physically demanding
Methods
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Virechana (purgation therapy)
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Basti (enemas)
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Nasya (nasal treatments)
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Abhyanga (oil massage)
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Shirodhara (warm oil poured on the forehead)
Duration
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14–28 days or longer
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Ayurvedic / medical supervision required
(practitioners trained at a University of Ayurveda)
Price:
from €2.725
Ayubowan
PAID ADDITIONAL OPTIONS
Beauty Room – possible beauty treatments – see separate notice in front of the Beauty Room
Ayubowan
Ayurveda Specialists
Everything begins with an encounter. Get to know our Ayurveda specialists. They will analyse your dosha constitution via your personal Ayurvedic pulse status and give you recommendations for your diet, your attitude to life, your exercise and relaxation rituals. On request, they will put together a very personal programme for you.
Personal Ayurvedic Pulse Status €55
Personal Ayurvedic pulse status and thorough analysis (full body) €95
Personal Ayurvedic pulse status | Analysis of constitution / doshas | Recommendations for nutrition | Attitude towards life | Exercise and relaxation rituals.
* On request, our Ayurveda specialist will put together your very own personal programme.
Costs:
Starting from €60
Ayubowan
Shuttle Service
If you need a shuttle service from or to the train station / airport: Contact us!
We will help you organise a relaxed journey to and from the center.
Within a radius of 10 km FREE OF CHARGE
Winterberg, Erndtebrück, Bad Laashpe €45
Marburg €145