Udvartana is an Ayurvedic dry powder or paste massage that exfoliates the skin through the rubbing of herbal powders, stimulates blood circulation, and detoxifies the body. It helps reduce fat and cellulite and improves skin tone by activating the metabolism and promoting the elimination of toxins and excess Kapha dosha. It is suitable for weight management and skin revitalization.

Important information about Udvartana

• Massage: A vigorous, stimulating massage using upward movements and herbal powders or pastes.
• Mixture: Finely ground herbs are used, applied either dry or mixed with oil (Snigdha Udvartana).
• Application: Performed in upward strokes, against the direction of hair growth, to reach deeper tissues.

Benefits:

• Detoxification and exfoliation: Removes dead skin cells, cleanses the pores, and supports lymphatic drainage.

• Metabolism: Activates blood circulation and metabolism, supporting fat burning and the reduction of cellulite.

• Skin firming: Firms the skin, making it smooth and soft.

• Weight management: Supports weight loss by reducing excess Kapha.

Procedure: The treatment ends with a body wrapping on a heated massage table.
Important: HEAT is essential to achieve the full therapeutic effect.

Especially suitable for:

• Overweight, fat deposits, and cellulite.

• Slowed metabolism and reduced blood circulation.

• Skin concerns such as itching or dullness.

• Feelings of heaviness or sluggishness (excess Kapha).